Thursday, April 29, 2010

The Awakening

by Sonny Carroll

There comes a time in your life when you finally get it ... When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out "ENOUGH! Enough fighting and crying or struggling to hold on." And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world from a new perspective.

...This is your awakening.

You realize that it is time to stop hoping and waiting for something or someone to change, or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that there aren't always fairytale endings (or beginnings for that matter) and that any guarantee of "happily ever after" must begin with you. Then a sense of serenity is born of acceptance.

So you begin making your way through the "reality of today" rather than holding out for the "promise of tomorrow." You realize that much of who you are and the way you navigate through life is, in great part, a result of all the social conditioning you've received over the course of a lifetime. And you begin to sift through all the nonsense you were taught about :

- how you should look and how much you should weigh,
- what you should wear and where you should shop,
- where you should live or what type of car you should drive,
- who you should sleep with and how you should behave,
- who you should marry and why you should stay,
- the importance of bearing children or what you owe your family,

Slowly you begin to open up to new worlds and different points of view. And you begin re-assessing and re-defining who you are and what you really believe in. And you begin to discard the doctrines you have outgrown, or should never have practiced to begin with.

You accept the fact that you are not perfect ,and that not everyone will love appreciate or approve of who or what you are... and that's OK... they are entitled to their own views and opinions. And, you come to terms with the fact that you will never be a size 5 or a "perfect 10".... Or a perfect human being for that matter... and you stop trying to compete with the image inside your head or agonizing over how you compare. And, you take a long look at yourself in the mirror and you make a promise to give yourself the same unconditional love and support you give so freely to others. Then a sense of confidence is born of self-approval.

And, you stop maneuvering through life merely as a "consumer" hungry for your next fix, a new dress, another pair of shoes or looks of approval and admiration from family, friends or even strangers who pass by. Then you discover that it is truly in "giving" that we receive, and that the joy and abundance you seek grows out of the giving. And you recognize the importance of "creating" and "contributing" rather than "obtaining" and "accumulating."

And you give thanks for the simple things you've been blessed with, things that millions of people upon the earth can only dream about - a full refrigerator, clean running water, a soft warm bed, the freedom of choice and the opportunity to pursue your own dreams.

And you begin to love and to care for yourself. You stop engaging in self-destructive behaviors, including participating in dysfunctional relationships. You begin eating a balanced diet, drinking more water and exercising. And because you've learned that fatigue drains the spirit and creates doubt and fear, you give yourself permission to rest. And just as food is fuel for the body, laughter is fuel for the spirit and so you make it a point to create time for play.

Then you learn about love and relationships - how to love, how much to give in love, when to stop giving, and when to walk away. And you allow only the hands of a lover who truly loves and respects you to glorify you with his touch. You learn that people don't always say what they mean or mean what they say, intentionally or unintentionally, and that not everyone will always come through... and interestingly enough, it's not always about you. So, you stop lashing out and pointing fingers or looking to place blame for the things that were done to you or weren't done for you. And you learn to keep your Ego in check and to acknowledge and redirect the destructive emotions it spawns - anger, jealousy and resentment.

You learn how to say "I was wrong" and to forgive people for their own human frailties. You learn to build bridges instead of walls and about the healing power of love as it is expressed through a kind word, a warm smile or a friendly gesture. And, at the same time, you eliminate any relationships that are hurtful or fail to uplift and edify you. You stop working so hard at smoothing things over and setting your needs aside. You learn that feelings of entitlement are perfectly OK and that it is your right to want or expect certain things. And you learn the importance of communicating your needs with confidence and grace. You learn that the only cross to bear is the one you choose to carry and that eventually martyrs are burned at the stake. Then you learn to distinguish between guilt, and responsibility and the importance of setting boundaries and learning to Say NO. You learn that you don't know all the answers, it's not your job to save the world and that sometimes you just need to Let Go.

Moreover, you learn to look at people as they really are and not as you would want them to be, and you are careful not to project your neediness or insecurities onto a relationship. You learn that you will not be more beautiful, more intelligent, more lovable or important because of the man on your arm or the child that bears your name. You learn that just as people grow and change, so it is with love and relationships, and that that not everyone can always love you the way you would want them to. So you stop appraising your worth by the measure of love you are given. And suddenly you realize that it's wrong to demand that someone live their life or sacrifice their dreams just to serve your needs, ease your insecurities, or meet "your" standards and expectations. You learn that the only love worth giving and receiving is the love that is given freely without conditions or limitations. And you learn what it means to love. So you stop trying to control people, situations and outcomes. You learn that "alone" does not mean "lonely" and you begin to discover the joy of spending time "with yourself" and "on yourself." Then you discover the greatest and most fulfilling love you will ever know - Self Love. And so it comes to pass that, through understanding, your heart heals; and now all new things are possible.

Moving along, you begin to avoid toxic people and conversations. And you stop wasting time and energy rehashing your situation with family and friends. You learn that talk doesn't change things and that unrequited wishes can only serve to keep you trapped in the past. So you stop lamenting over what could or should have been and you make a decision to leave the past behind. Then you begin to invest your time and energy to affect positive change. You take a personal inventory of all your strengths and weaknesses and the areas you need to improve in order to move ahead, you set your goals and map out a plan of action to see things through.

You learn that life isn't always fair and you don't always get what you think you deserve, and you stop personalizing every loss or disappointment. You learn to accept that sometimes bad things happen to good people and that these things are not an act of God... but merely a random act of fate.

And you stop looking for guarantees, because you've learned that the only thing you can really count on is the unexpected and that whatever happens, you'll learn to deal with it. And you learn that the only thing you must truly fear is the great robber baron of all time - FEAR itself. So you learn to step right into and through your fears, because to give into fear is to give away the right to live life on your terms. You learn that much of life truly is a self-fulfilling prophesy and you learn to go after what you want and not to squander your life living under a cloud of indecision or feelings of impending doom.

Then, you learn about money... the personal power and independence it brings and the options it creates. And you recognize the necessity to create your own personal wealth. Slowly, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never ever settle for less than your heart's desire. And a sense of power is born of self-reliance. And you live with honor and integrity because you know that these principles are not the outdated ideals of a by-gone era but the mortar that holds together the foundation upon which you must build your life. And you make it a point to keep smiling, to keep trusting and to stay open to every wonderful opportunity and exciting possibility. Then you hang a wind chime outside your window to remind yourself what beauty there is in Simplicity.

Finally, with courage in your heart and with God by your side you take a stand, you TAKE a deep breath and you begin to design the life you want to live as best as you can.

A word about the Power of Prayer: In some of my darkest, most painful and frightening hours, I have prayed, not for the answers to my prayers or for material things, but for my "God" to help me find the strength, confidence and courage to persevere; to face each day and to do what I must do.

Remember this:- You are an expression of the almighty. The spirit of God resides within you and moves through you. Open your heart, speak to that spirit and it will heal and empower you.

My "God" has never failed me.

(Photo borrowed from here)

Sunday, April 25, 2010

Saturday, April 24, 2010

Danny, Bruce, Chris & Mo

Lately, it seems life has taken on the same pace as sailing. For those of you who’ve never sailed, that means long stretches of relaxation, followed by short bursts of intense action, followed by more relaxation, and so on and so forth. This last week fell into the "intense action" phase. Ben finished installing our new bow roller and anchor last weekend, and I helped him replace all the nuts and bolts forward of the mast. Here’s what our old setup looked like:

Mo-C came equipped with a 22-ish lb. Danforth anchor attached to the bow pulpit (and a couple extra ones stowed in the lazarette).
Danny Boy's been working like a charm for us, but we decided to upgrade and add a little variety with a 33 lb. Bruce anchor. Danforths work well in mud and sand, but not so well in grassy bottoms. Bruces are good for mud, sand and rocks. So far, I'm pretty sure we've only anchored in mud and sand, but I try not to go in the water too often, so I'm not positive about that.

Unfortunately, Bruce can't hang from the pulpit like Danny did, so Ben installed a bow roller to house him.
Now Bruce lays nice and snug at the bow, ready to dive in whenever we nudge him.

Amidst the upgrading and maintaining, Ben's cousin, Chris, stopped by on Tuesday to hang out and check out Mo-C for the first time. We had a running deal that we'd come check out his new house after he came and checked out ours.  Looks like it's our turn to hold up our end of the bargain!
While Chris was visiting, Anna stopped by, followed soon after by Justin. We all enjoyed some cocktails and conversation in the cockpit under the beautiful sunny sky.
I think it was later on that evening when Mo appeared. (Not Mo-C... this is Mo-N... one of Ben's oldest friends from Virginia.) He surprised us with a visit and stayed for a couple days with us on the boat.
This has been a good year for visitors. And we're still waiting for the rest of you to come on down and play pirate for a day... ;)

Tuesday, April 20, 2010

Another Whale Tale

Just over a year ago, a baby gray whale (nicknamed Diego) made his way into San Diego Bay and spent a month swimming around and entertaining tourists and residents alike.  Yesterday, another gray whale was spotted swimming around our Bay near Shelter Island.  Hopefully, we'll get a chance to get some pics before he finds his way back out to the ocean and heads north.  Here's an article from the Union Tribune: Gray Whale

Saturday, April 17, 2010

4 in 1

Just under a year ago, I posted a photo exhibiting our great use of space (parking space, that is).  More recently, our conservation skills have improved.  We've been keeping an eye on Adam's Honda Shadow while he's off sailing around Catalina and other harbors north of here, so the three of us had been sharing a spot up until the other night...when Ben was at school and the guy with the white KLR snagged Ben's spot in front of Thin Mint.  So Ben did a little shifting and shuffling and this is what he came up with.  Now, how is this for conservation?

Monday, April 12, 2010

Sunset Row: April 10, 2010

Last night we went on a sunset row... We left a little early so we didn't actually catch the sunset. I took the first leg... ALMOST made it to the end of the mooring field before I gave up. The current was a little too strong for me!

Then Ben took over...
This is Duke, the neighborhood Boxer pup

Saturday, April 10, 2010

2 Legit

We got off the ball today for the first time in a month.  The deadline for our Coast Guard Vessel Safety Check was looming so we headed over to the dock and circled around for too long while we waited our turn with all the other procrastinators.  (We tried to get the inspection the last time we went sailing, but were unable to recognize our new registration card which was disguised as an insurance card.)  We passed the inspection without a hitch so we're good to go for another year.  Between this and finishing my taxes, I'm feeling like this has been a rather productive weekend!

Wednesday, April 7, 2010

Sunset Row: April 6, 2010

Every now and again, the three of us take a row out past the mooring field to watch the sunset. I figured it might be fun to post a picture or two (or three...) from our sunset rows. After all, sunsets are like snowflakes... no two are alike.


Tuesday, April 6, 2010

Spring Break Continued...

When we returned from Vegas on Thursday, Ben finished switching out our energy-sucking halogen spreader lights with these new energy-efficient blue LED lights.

Then Ben's cousin Ken arrived from Colorado to spend a couple days with us on the boat... Our very first overnight guest aboard Mother Culture!

Sunday, April 4, 2010

Bicycle Bandit Strikes Yet Again

This time (s)he broke Ben's U-lock and stole his back tire. Maybe it's time to invest in a pogo stick. ;)

Thursday, April 1, 2010

Vegas, Baby!

This week is spring break for us and we were hoping to sail out to the Coronados for a few days.  Unfortunately, the weather forecast didn't cooperate.  So we hopped in the car and drove to Vegas instead.  We stayed three nights at the Mirage, did a lot of walking, enough drinking, and even a little gambling.  I also got to see my first Cirque du Soleil show, Mystere, at Treasure Island (and unfortunately no cameras are allowed at shows)!  This trip was special because it was Lola's first time in Vegas.  It turns out we spotted four other dogs during our trip.  Not a very dog-friendly city, but we had fun anyway.  Check out our pics here: Las Vegas